Become a Health Warrior & Fight to take back your health
one urban farmed VEGETABLE at a time!
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Chef Misha harvesting kale and other micro greens (not pictured) at the Street Leafs headquarters. Street Leafs was the first successful company to make it's way out of the Square Roots incubator in Brooklyn, New York.
THE HEALTH WARRiOR PROJECT aims to teach INDIVIDUALS THAT THE PATH TOWARDS OPTIMAL HEALTH AND well-being does not HAVE TO BE AN UPHILL BATTLE.
And by using VEGETABLES, urban farms, and our forks as our weapons
the ultimate fight for our healths CAN BE AN ENLIGHTENING, EMPOWERING and transformational JOURNEY towards SELF-DISCOVERY.
IN THE BATTLE FOR YOUR HEALTH, YOUR FORK IS YOUR WEAPON OF CHOICE.
WHAT BATTLE ARE YOU FIGHTING?
Whether you are struggling with an autoimmune disease, chronic illness, weight-loss, pre-diabetes and diabetes, or you are a professional athlete seeking nutritional guidance, these battles can ALL be won.
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URBAN FARMING ACTIVIST & COMMUNITY ORGANIZER
During the evenings, Chef Misha is a world-class wellness forward chef. However, he spends most of his days working with urban farms and famers to create a sustainable way for all of us to grow our own food despite our climate, our region and our access to square footage in an urban environment. Chef Misha hosts dinners where he sources hyper-local food from urban farms in NYC and local farms, depending where he is on the globe.
SPORTS NUTRITION & PERFORMANCE COACHING
As an ex-athlete, Chef Misha has a deep understanding of sports science and sports nutrition. His background with the Washington Wizards, in the NBA, gave him a keen insight on how players were not performing at their potentials due to their lack of movement, playability muscle work, meditation, and proper nutrition. Chef Misha combines his education as a chef, former athlete, nutrition and coach to aid him in customizing individual plans for his clients to perform at their peak of their abilities for a sustainted amount of time.
COOKING CLASSES
Chef Hyman creates a one of a kind food experience that transcends the perception healthy eating. He teaches people the art of mindful, and conscious eating, and incorporate it into your lives.
FOOD AS MEDICINE
"Let food be thy medicine and let medicine be thy food" - Hippocrates
"The gateway to your health is your mouth" - Farhad
What you put in your body will dictate the life you live. If you use food as medicine, you will be shocked by how many doors and opportunities open for you.
MEET YOUR HEALTH WARRIOR
Misha Hyman, the founder and CEO of THWP, has followed in his family's footsteps as an innovative healer in the world functional medicine. His late aunt, Carrie Hyman, was an acupuncturist & Chinese medicine practitioner in Los Angeles beginning in the early' '90s and his mother, who was a Nurse Practitioner, cofounded a Functional Medicine business in Beijing in 1994. Hyman subscribes to the belief that food is medicine and is an advocate in the urban farming industry. Chef Misha, a former athlete, and a former member of the "300 pound", created The Health Warrior Project LLC in the hopes of educating people to reach their highest levels of health, flexibility and overall well-being through conscious eating and bringing in mindful practices into their daily routines. Our battle to take back our healths start at home. We consciously, and most often subconsciously, decide how healthy we want to be by what we daily put into our bodies. "Our mouths are the gateway to our health," said wellness entrepreneur, Farhad Attaie. By choosing to create mindful communities using a dinner format where we feed our sick, suffering and neglected "family", we are able to bring people together and teach them how to truly heal our communities, towns, cities, countries and our globe by using a Community Based Health Care Model to do so. Hyman aims to embody what it means to go "from white coat to white apron" or in other words, from the doctors office to the kitchen.
CHEF'S JOURNAL
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LATEST RECIPES
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