Our bodies, and especially the body of a professional athlete, need the proper and the most efficient fuel to perform at their peaks.

Professional sport leagues have yet to catch up with the science that is out there regarding food and nutrition. In sports, we now live in a world of analytics, and most front offices and scouts for franchises take these data points quite seriously when it comes to determining who is on their team. However, what I have noticed while working for an NBA team, is that most professional athletes are fed nutrient poor and inefficient food, thus they are not maximizing their potentials as athletes due to their unbeknownst, and harmful eating habits.

Certain athletes like Tom Brady and Novak Djokovic (who famously is gluten-free) have paved the way for others to follow in their footsteps. By making conscious and mindful decisions to change their food and lifestyle choices in hopes of reaching the apex of their respected sports, they have resulted in dominating the competition the likes we have never seen before. Five-time Super Bowl champion, Tom Brady, is on the forefront of sports nutrition movement, and with his prolonged success (39 years of age), it is evident that people will follow in his footsteps.

I work closely with professional athletes, teams, and individuals to curate an individual and comprehensive meal plan and diet that allows my client to reach the peak of their physical performance. 

Food is medicine, and both mentally and physically, food is also a performance enhancer. In order to be at the top of your game, you need to fuel yourself with the highest quality source of fuel.

I am here to help teach you the way so that you to take your game to the next level.

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